Go F*ck Yourself Challenge
The Go F*ck Yourself Challenge was established in early 2008 at CrossFit Balboa in Newport Beach, CA. The challenge was designed so that only the recipients of the shirt were worthy of the GFY slogan. The GFY slogan was a way of signing off, saying good-bye and a response to anything and everything we were confronted by. The six guns were designed by Kyle Turley after a .44 mag he bought his wife and a set of tattoos. The recipients included Navy SEALs, one in particular that was wounded in Afghanistan (his trident and the flag that was in his pocket the night he was wounded hang in SoCal Strength & Conditioning), Navy EOD, a few NFL players, a guy who ran 100 miles, an Olympic athlete, a guy who clean and jerked over 400 lbs in a garage, my brothers, my adopted brother, a world champion in kayaking, a pseudo scientist, a circus freak, our first refugee, a protege, One World, and few select others.
Do you think you have what it takes?
Do you want to be one of the few to meet the standard?
Drop us an email at info@socalsc.com.
1. The shirt is NOT SOLD but given away.
2. The challenge must be done at SoCal SC in Newport Beach, CA.
3. The workout is given at the time of arrival.
4. Do NOT ask for the workout to be sent in via video.
Few have tried…fewer have finished.
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*Ladies do not think you are left out...we have the Bring It Bitch shirt. Similar to the GFY shirt, and we have a challenge for you ladies as well so bring your best.
Resources
email: info@crossfitbalboa.com
phone: 949-945-4160
address:
930 W. 16th Street , D2
Costa Mesa, CA 92627
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